Ryan
Draft Pick
Posts: 22
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Post by Ryan on Oct 9, 2008 18:13:30 GMT -5
Can increasing you arm strength make you better at basketball or baseball? Im not sure what arm strength can help me with in either one i assume shooting range and how far i can hit the ball and throw it but im not totally sure.
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Post by Fish Troll on Oct 9, 2008 18:15:20 GMT -5
I notice it did for me. I notice after I started working out my throwing range increase by a lot.
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Ryan
Draft Pick
Posts: 22
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Post by Ryan on Oct 9, 2008 18:20:13 GMT -5
ok thanks i was wondering cause im mihgt play baseball this coming season and i will be in 9th grade and varsity but i havent played the last 2 years
i wont get much playing time but i can use the practice for the next years. I am pretty good at baseball
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Post by Zack Attack Troll on Oct 9, 2008 22:22:03 GMT -5
Work on strengthening your legs. Cleans and squats are great for that.
You can jump higher, hit the ball harder, and throw harder from the mound.
Arm strength is good too but it's not as important as strong legs.
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Post by suns on Oct 12, 2008 11:29:28 GMT -5
yeah it did 4 me a lot
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Post by chisox100 on Oct 12, 2008 17:03:51 GMT -5
Hitting in baseball is all about your body movement in your swing.
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Post by suns on Oct 14, 2008 12:32:26 GMT -5
yeah but it made me faster some
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Post by Stratford on Nov 12, 2008 15:36:13 GMT -5
my arm has gotten stronger just by a daily long throw.
i weight lift bout twice a week also
i can throw bout 70mph now
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